Announcements
 
Yoga Classes in Rishikesh, India.
Join daily yoga classes in Rishikesh by the Ganges with Namesh in Rishikesh and call directly: 0091-8894666088

World Yoga Day - Thursday 21 June 2018
International Yoga Day on 21st June, please check more details on web and book in advance. This is a special event in the Surrey Hills. Email: puranguide@gmail.com

Yoga Workshops
Join our Special Workshops for two hours or 1-2 week courses in Rishikesh, Shimla and Guildford UK. Learn many aspects of yoga. Lets make this yoga technology available for everyone, for the welbeing of people and our societies for a true UNION.

 
 
Puran's yoga classes are perfect for men and women of all levels of yoga experience. Relaxation, breathing and a full range of postures are covered in each session to leave you feeling energised and de-stressed. On a weekly basis Puran skilfully guides the whole group through a routine of new and familiar poses, adapting sequences to suit individual needs where appropriate. I can't rate the class highly enough.
(Heleni, Lawyer - Guildford)
 

Mindfulness & Higher Yoga to rise - for less falexible and elderly people 

Yoga Works & Health is Wealth

"There is only one wonder of the world and that is this body, if one can not understand the physical existance, how can one understand the metaphysical one"?  - Shankracharya Divyanand Tirth

Mindfulness and Breathing Workshops:
Now, offer your staff, family, friends and elderly the chance to practice Mindfulness. Yoga can help with many work-related problems such as alleviating stress, pain in the back/neck/shoulders and boosting energy. 
 
Yoga for less flaxible people: 
 
Yoga provides a pro-active approach to help manage the stress levels and physical fitness.
Through proper breathing and physical exercise one can improve health and work productivity as well as feel that profound balance within. 
 
Many British schools now have started Mindfullness classes for students and have proven that yoga is a powerful tool to clear mind and bring stability and concentration to work place. 

If you are not able to have a regular yoga class try one of my priavete or collective specific yoga workshops:

Try a collective yoga talk and slide show to answer all your questions and remove some old myths about yoga - 40 minutes (encludes some breathing and yoga demostration and travel expenses are extra)

Try a one off Class - 90 minutes - Cost £75

Try one class a month - for 75 minutes £69 

Try one class a week - for 60 minutes per week - Cost £196 a month for 4 classes a month.

Yoga at Work -  at your Office Studio for Corporate Groups 
Monday to Friday – 1:00 pm - 2:00 pm - Please book a free trail session 
Monday – Booked
Tuesday – Booked 
Wednesday – Available 
Thursday – Available 
Friday -Booked 
 
Sorry Members only.
 
Please allow 10 minutes extra after the class  
 
New Workshop Membership Available from Jan 2015 (please see membership page)
 
Join our special workshops for members, only £14.95 per month, includes 4 hours of yoga a month.

Talks and Slideshows which explain about Yoga:

Talks give a clear idea about Yoga types and its phylosphy as well as practical sense about science and physiology behind this ancient yogic science. They way it is practised from centuries in the Himalayas. 

Our great interest in education and yoga started from childhood, but real practise started, when at 15 years old, I tutored in my village and later taught in a remote Himalayan school. Yoga out side our traditional family practise, I first started to do was with western visitors, My experience comes from teaching and from being a trekking guide. 

We have practised verious types of yoga with many world renouned teachers, such as Mark Robberds, Mohan Bhandari - Yogi Yoga Center, Birjoo Mehta from Iyengar Yoga especially at the International Yoga festival at Parmarth Niketan, Yoga Sarita from Satyananda Bihar Yoga school, traditional authentic yoga from Mahant Narsing Dass in my village in the Himalayas, Real yogic approach from Swami Ramdev, Finally Shivananda Yoga TC and phylosophy from my own Guru Shankracharya Divyanand Tirth.  This has given me the opportunity to join many yoga events and yoga festivals, allows me to learn from these great speakers, now I also speak on yoga in social clubs, private veneues and in corporate gatherings. It can be in the city or in the country. These talks are informative and answers the enquiry one has about, yoga, body, mind and self.   

Puran has also given talks to schools, clubs, travel shows and organisations, on various Indian topics. Including traditions, history, yoga, and the practical science of life itself from India allowing me to explain what I see as " Yoga from Incredible India”      


Lectures include and Allows you to pick and choose a topic for the ultimate India experience:

  • Yoga, types, practises and phylosophy
  • History of India combined with religion and way of life
  • Local Culture, Simple and sustainable life of Indian villages
  • Yoga holidays in India or in the Himalayas
  • Asra Charity and community projects in the Himalayas.      

                                        

Alternatively, you raise money for our Asra Charity. Exchange knowledge and support locals through our Slide Shows and Talks.